I write about psychology, mindset, and personal growth – blending real-life stories with research to help you build resilience and reach your goals.
From the soccer field to psychology lectures, I’ve always chased growth, on and off the pitch. I’m a soon-to-be licensed psychologist, former professional athlete, and believer in the power of mindset.
I’ve studied and lived across the world, earned top academic honors, and learned how self-awareness and mental performance can change the course of our lives. Here, I share stories, insights, and evidence-based tools designed to help you strengthen your mindset, develop resilience, and create lasting change.
From psychology to personal growth – insights, mindset tools & stories that help you build resilience and reach your full potential.